Get to Know Us
At Evolve Wellness, we believe in the transformative power of intentional living. Our mission is to inspire and guide you on a holistic journey towards a more vibrant and balanced life. Whether you're looking for mindful products, enlightening courses, or invigorating challenges, we curate experiences that nourish your mind, body, and soul.
Dive into a community that encourages growth, fosters well-being, and embraces the beauty of evolution. Join us in exploring the endless possibilities of personal development and self-discovery. Your journey to wellness starts here – let's evolve together.
My
Story
Ashley Ramsey, a vibrant force hailing from New York, embodies the spirit propelling Evolve Wellness. Her journey began after graduating high school, where she set her sights on earning a BS/MS in Exercise Science with a focus on Athletic Training.
College life unfolded as Ashley embraced roles as both a Buffalo Jill and Buffalo Bandette, infusing her experience with invaluable lessons that would shape her dynamic career in fitness.
As her path unfolded, Ashley assumed pivotal roles, notably as the Group Fitness Director and Personal Trainer at Best Fitness Tonawanda for an impactful 7-year period. This chapter of relentless learning and growth served as the catalyst for her next ventures – the creation of F.I.T. Method Studio and FITChick Fitness. Currently, Ashley passionately embraces the role of Head Coach at Orangetheory Fitness, expanding her impact within the fitness world.
Beyond her professional pursuits, Ashley embarked on a personal quest for well-being, initiating a gluten-free and healthy gut journey in response to late 30s eczema breakouts. Recently diagnosed with uterine fibroids at 40, she faces this new challenge with courage, navigating pain and symptoms on her ongoing wellness journey.
In her personal life, Ashley is a devoted dog mom to Rocky, Bailey, and Loki. Celebrating 8 years of marriage and 14 years together, her story is one of resilience, commitment, and embracing a holistic lifestyle. Ashley's guiding philosophy echoes through her life: "There is no quick fix; it's a LIFESTYLE change!" Join Ashley on the journey to wellness, where every step is marked by authenticity, growth, and the pursuit of a balanced and fulfilling life.